Nutrition and Fitness
for Busy Professionals
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In it you will find the fix to three things that impact
every Busy Professional!
- The 3 Steps to fix a Broken Diet
- How to stay in shape when you're busy using this 'minimalist' workout - do it anywhere!
- And finally, the all-important Power of Sleep! The most overlooked secret...
For the first time in my adult life I don't diet. I make healthy food choices to give my body the nutrition it needs to function at an optimal level. I have lost 16 lbs., 5% body fat, and have went down four pant sizes... You learn healthy nutrition, stress management and how to make healthy lifestyle choices. I would highly recommend Denver to anyone that is ready to invest in their health.